Pre-Workout Introduction

Hey girls!

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This is the marking of my second positive (and active) step forward in my journey to a healthier and much fitter lifestyle. I’m starting a little later than I had hope, being 4 months pregnant now HOWEVER, I am doing this!

I hope that you can join me on this journey, support and share with me your own thoughts, experiences and journeys too, as motivation to keep going no matter how tempting it is to give up and make do with feeling adequate, but not great all the time.

I don’t want to be that mummy who has no energy, no drive and no interest in being an active part of my kids’ lives – I want to be the fun mum. The go-out-and-explore mum. The mum who can go on amazing adventures and lead my children away from the use of technology at least most of the time. The mum who is creative and builds things with her children. The mum I always thought I would be.

And sadly, I’m not that mum…yet!

My son is approaching three in November and I have another due in January 2018 (thank you, thank you very much) and what has been constantly resounding in my mind lately, is how much I could have done already to make Jack’s lone-child life with mum and dad more fun… I could have lost the baby weight for a start – I didn’t. I could have taken him to the park more – I maybe take him once every couple of months. I could have allowed him to splash in puddles – I maybe did so, once! I could have play fought with him and built dens and baked instead of watching Disney films on a Sunday afternoon! I could have done a lot of things and the fact is, I didn’t because I neglected myself. I neglected myself and I lost my energy. I lost my energy and I became lazy!

So I have devised steps to follow, three to be precise. These are the stepping stones that will get me feeling sexy, confident and the best mum that I can be for my children. Here goes!

Step One – mental preparation – I know what I have to do. So now I make a solid plan on how to do it.

Step Twopublically announcing a change. Here I am right now, telling the world I’m gonna do it simply because, I probably will if people are watching and waiting for something to change – people want to see the proof, they aren’t going to make excuses for me the way that I would and I need that kind of tough love!

Step Three – Do what physically and mentally needs to be done to look, feel and be the ultimate yummy mummy for my kids. It definitely is easier said than done, I don’t know about other pregnant ladies out there, but the thought of putting myself through anything vigorous sounds less appealing than licking a strip of sandpaper but I am only thinking this way because I have no energy.

So, I have joined the Chakra Challenge with Yoga Guru, Allie @JourneyJunkie and I’m due to commence this as of 4th September – mental. spiritual and physical growth here I come!

Along with some home pregnancy work-outs curtesy of my husband and personal, personal trainer – marriage might be a bit rocky from now on but hey, I’m all about challenges right now!

Wish me luck!

Phanny xo

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